Shrihit Amla supari on a daily basis works wonders on our health. this wonder fruits has 20 times more vitamin C than found in as orange of amla increase longevity. Despite of its taste being sour. this fruit also does not leave its chemical ingredients even when heated on fire. the properties attached to amla are endless. it strengthens the heart, kidney, liver works coolant and as anti aging anti stress properties. it is a rich source of vitamin C minerals and polyphenols which provides resistance to our body to fight several diseases.