Moth beans are a great source of protein which is essential to build as well as repair muscles. Moth beans are loaded with remarkable nutrients. So its consumption defends the body against bacteria, fungi and viruses. The presence of zinc in Moth beans strengthens the immune system which helps to prevent various sorts of health problems. Moth beans prevent one from constipation as it contains fiber.
Moth beans contain calcium which is the mineral vital for maintaining stronger bones and prevent the risk of osteoporosis. Moth beans have vitamin B which is essential to convert food into fuel.